Thread: Weak mind/balanced mind and strong mind
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Old 05-02-2012, 08:13 PM   #3
Slonopotam845
Join Date
Jan 2006
Posts
5,251
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Can you tell me what is exactly meditation . Concentrating on something for some hours are relaxing our mind. I also want to meditate but when I close my eyes so many unwanted things appears in my mind and is not able to concentrate. Is there any simple way to do meditate daily. Is sleeping a good meditation?
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