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**Lillie_Steins** · 09-02-2012, 04:07 PM

A few years ago we were ALL advised to drink 6 glasses of water

at one go as soon as we get up in the morning.

It was the cure-all and end-all for every ailment under the Sun.

Since I do yoga the first thing in the mornings and

6 glasses of water will render my tummy (a filled water pot) unfit for yoga,

I drank the water as soon as I finished my exercises.

Can you guess the after effect???

I became light headed and disoriented.
I never ever dared to repeat that water drinking spree!

09-02-2012, 04:07 PM	#9
Lillie_Steins Join Date Oct 2005 Posts 4,508 Senior Member	A few years ago we were ALL advised to drink 6 glasses of water at one go as soon as we get up in the morning. It was the cure-all and end-all for every ailment under the Sun. Since I do yoga the first thing in the mornings and 6 glasses of water will render my tummy (a filled water pot) unfit for yoga, I drank the water as soon as I finished my exercises. Can you guess the after effect??? I became light headed and disoriented. I never ever dared to repeat that water drinking spree!
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