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**Raj_Copi_Jin** · 08-09-2012, 02:45 PM

Dear Mr. Raghy,
You wife is a petite and not a XXL like me!
I will add bitter gourd and methi as part of my daily food and try to go easy on tablets.
White is in rice/sugar/ salt/wheat flour etc. brown is beautiful in rice.
I am trying to eat as sensible a diet as possible.
Cheers without Beers!!!

Sowbagyavathy VR, Greetings.

When did you see my wife to say she is petite? She gained 6 Kgs in weight and constantly blaming me for that. I am sure you are sensible in your diet. Bitter gourd is very good. I was told it actually helps the pancreas to repair itself when it is in that repairable condition.

Your note about beer reminded me of this...... ( off topic)...

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Cheers!

08-09-2012, 02:45 PM	#28
Raj_Copi_Jin Join Date Oct 2005 Age 48 Posts 4,533 Senior Member	Dear Mr. Raghy, You wife is a petite and not a XXL like me! I will add bitter gourd and methi as part of my daily food and try to go easy on tablets. White is in rice/sugar/ salt/wheat flour etc. brown is beautiful in rice. I am trying to eat as sensible a diet as possible. Cheers without Beers!!! Sowbagyavathy VR, Greetings. When did you see my wife to say she is petite? She gained 6 Kgs in weight and constantly blaming me for that. I am sure you are sensible in your diet. Bitter gourd is very good. I was told it actually helps the pancreas to repair itself when it is in that repairable condition. Your note about beer reminded me of this...... ( off topic)... not working.jpg Cheers!
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