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Studies on the benefits of Meditation.
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07-20-2012, 03:23 AM
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Patabeamn
Join Date
Oct 2005
Posts
447
Senior Member
Hi white wolf,
There was a recent article at The Buddhist Channel :
Practices Derived from Buddhist Meditation Show Real Effectiveness for Certain Health Problems
New Delhi, India -- According to a report in the July Journal of Psychiatric Practice, mindfulness practices including Zen meditation have helped to resolve mental and physical health problems.
”An extensive review of therapies that include meditation as a key component - referred to as mindfulness-based practices - shows convincing evidence that such interventions are effective in the treatment of psychiatric symptoms and pain, when used in combination with more conventional therapies,” according to Dr William R. Marchand of the George E.
Continued :
http://www.buddhistchannel.tv/index....,10986,0,0,1,0
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