Thread: Habit
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Old 06-30-2012, 03:42 AM   #2
BopeDolaNeone

Join Date
Oct 2005
Posts
402
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...how did others get into the practice of meditation?
hi Michael

i got into meditation by doing meditation retreats (which is probably similar to meditating at a temple or dharma centre if one does not have time for retreats). once i got comfortable with meditating, i then meditating alone more often

so i would suggest more time at the temple because meditating with others pushes us along until we can walk on our own two feet more

kind regards

element
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