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06-30-2012, 03:42 AM
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BopeDolaNeone
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Oct 2005
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...how did others get into the practice of meditation?
hi Michael
i got into meditation by doing meditation retreats (which is probably similar to meditating at a temple or dharma centre if one does not have time for retreats). once i got comfortable with meditating, i then meditating alone more often
so i would suggest more time at the temple because meditating with others pushes us along until we can walk on our own two feet more
kind regards
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