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Old 06-07-2011, 12:06 PM   #11
bp9QxekG

Join Date
Oct 2005
Posts
520
Senior Member
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i can see why it would help people like for the sense of well being, and for the joy of meditating, so what is your motivation to meditate?
To understand mental dissatifaction and stress and let go of the past and future...and to have more clarity and awareness in the here and now.
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