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Old 06-20-2012, 06:54 PM   #8
Sawyer

Join Date
Oct 2005
Posts
512
Senior Member
Default
I think you can enjoy food without either getting too attached to the taste or rejecting all enjoyment of food.

You can read some of Thich Nhatt Hanh's books on mindfulness, particularly those which teach how to eat mindfully. I found them really helpful in being able to live fully in the moment by being mindful of each bite and the resulting sensations. I feel this allows one to both enjoy food yet at the same time practise mindfulness.
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