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Old 05-31-2012, 07:05 AM   #11
jadabaad

Join Date
Oct 2005
Posts
432
Senior Member
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Thank you everyone, very much, for your replies. I am thinking maybe it doesn't matter in the end, so long as you have good posture, and are as aware as possible, mindful, of your body and breath. The eyes was the biggest thing for me, I would switch back and forth between many different ways I have learned, but now I will just do it how I am most comfortable, with them closed. . And I have to say, I am falling in love with the Access To Insight website! Very well organised! And even a guide to learning the Dhamma the way Siddhartha had taught his own disciples. I plan to start using that very guide for my own learning.
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