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One meal a day
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11-23-2010, 07:44 AM
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StanWatts
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Oct 2005
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418
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I did it for about a year while I was ordained in Thailand. It's really a great practice to get rid of attachment to food. After a while, my attitude towards eating became, 'I have to do eat again already?' It became a duty, a ritual instead of something we did out of pleasure or even hunger.
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