Thread: One meal a day
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Old 11-23-2010, 07:44 AM   #4
StanWatts

Join Date
Oct 2005
Posts
418
Senior Member
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I did it for about a year while I was ordained in Thailand. It's really a great practice to get rid of attachment to food. After a while, my attitude towards eating became, 'I have to do eat again already?' It became a duty, a ritual instead of something we did out of pleasure or even hunger.
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