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The Stillness of being, -and a question about 'emptiness'
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10-03-2010, 01:12 AM
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trilochana.nejman
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Oct 2005
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578
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But I don't get how knowing this can bring us joy? I meditate, and still don't feel joy
Hi Truelotus,
I don't really understand what you mean about having a need to feel joy?
Have you had any kind of offline meditation instruction with a group at all ? - or is it just the CD that you have been following? I read somewhere that although Jon Kabat Zinn uses Buddhist mindfulness techniques, he's not actually a Buddhist himself. Perhaps that's where the difficulty arises ? - but I'm just guessing.
I'm wondering if the links in the meditation section in our Study Links might be helpful? Perhaps you could have a look at the Ajahn Jayasaro videos.
Kind regards,
Aloka-D
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