DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Ven. Pujjani

**mireOpekrhype** · 07-20-2010, 04:11 PM

Sounds fine to me, including the part about relaxation of the tensions in the body as an essential step in meditation.

Mindfulness means mindfulness of letting go. It is not mindfulness of breathing. It is letting go with breathing as the sign.

Absolutely agree. It seems okay to me, content wise, and I quite like the odd "infomercial" look of the site.

07-20-2010, 04:11 PM	#6
mireOpekrhype Join Date Oct 2005 Posts 496 Senior Member	Sounds fine to me, including the part about relaxation of the tensions in the body as an essential step in meditation. Mindfulness means mindfulness of letting go. It is not mindfulness of breathing. It is letting go with breathing as the sign. Absolutely agree. It seems okay to me, content wise, and I quite like the odd "infomercial" look of the site.
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