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**SinyugiN** · 08-18-2011, 07:41 PM

BB, practice saying no to little things. Even looking in the mirror, pretending that it's someone you know and they just asked you to go on a double date with them or something. Practice what you would say in the mirror.

Habits take time to form. Boundaries are not much different. Getting into good boundary habits and practicing will make it easier when you feel uncomfortable.

08-18-2011, 07:41 PM	#8
SinyugiN Join Date Oct 2005 Posts 489 Senior Member	BB, practice saying no to little things. Even looking in the mirror, pretending that it's someone you know and they just asked you to go on a double date with them or something. Practice what you would say in the mirror. Habits take time to form. Boundaries are not much different. Getting into good boundary habits and practicing will make it easier when you feel uncomfortable.
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