Thread
:
Stress relief!!!
View Single Post
07-21-2009, 05:19 AM
#
2
soprofaxelbis
Join Date
Oct 2005
Posts
644
Senior Member
Hi hiddendepths
well I have been through soooooo much stress and heart ache over the years, and have tried many, many things to get some kind of relief... I like you would come to that point and lash out.. mainly at the wrong people.. once I opened my mouth that was it.....
I regret every word and action as soon as my mouth closed and felt even worse, but for me I just changed my way of thinking in the end.
Something that would have normally bothered me, and people knew it, I wouldn't give them that satisfaction and just take a relaxed, lay back attitude about the situation....
I would keep on doing it, and the change that I feel within my self its great.... I feel refreshed, happier, and I am able to cope with anything.
I'm still going through with some family issues at the moment, and I'm not placing my self in it, when a family member tells me something I just shrug it off, its not my problem, it'll sort it self out......
Just have a lay back, and relaxed attitude, stress free.... its great!!!!!!
I wish you the best of luck, but I also feel things for you will sort itself out... you just need to pamper yourself a little bit, take a long relaxing oil bath..... take some me time and you will be just fine...
Blessings
Quote
soprofaxelbis
View Public Profile
Find More Posts by soprofaxelbis
All times are GMT +1. The time now is
09:43 PM
.