[ZwHRoTTn]

Yes Jenn, I think it would be good to have a place dedicated to it, because I would love to learn more from members like yourself.
Do you meditate beforehand or is it a case that during? I know you said you told you spirits they could use your hand, but is it always the same method of how you get into it?
When I did it I used to calm my thoughts, but I dont think I was ever deep enough as I say I was convienced I was controlling what I put???:S lol

Maybe the Mods can see about opening a place for free writing