[Aagotiq]

From what I've experinced your experiencing sleep paralysis. Your consciousness is awakening, every soul that awakens must travel through this. It is scary but it built into the program in-order for the soul to overcome fear.

The way I overcome this was by using affirmations,you basically repeat positive statements to yourself. I used this one, I am always safe and protected. You need to do them daily. Once you have the thought going through your mind/consciousness, you'll find that when your taken to that place instead of moving into fear you'll be thinking, I'm safe and always protected. By thinking these thought, you'll be-able to move and so will have past this section of your development.