[xjNo4zvD]

ive had this a few times in the last few months
i wake up in the early hours with the same feelings you describe
i can not read a book go online or watch tv as the feeling is over powering
the only way i can make it go away is to go out and walk about for an hour
i have never experienced something bad actually happening so i do not think it is a warning
i first experienced this feeling after an uncle died and i spent what seemed an entire night talking to him in a dream,he told me fantastic story of swimming with whales and i could see the whale swimming and him underneath patting it as it swam around it was an exceptional vision and so calming and peaceful yet as i awoke i had this feeling
i think the feeling was his last feelings as he died so i now wonder if the sensation is coming from spirit
they visit to watch over you but i am picking up their last emotion before they died
i can only say that after the first two times i had the sensation each time after that it has been less overpowering still not nice but not as strong

hope you find a way to counteract the feeling as i know it is such a negative energy
the very best of luck