[Figelac]

Could be your guide or a spirit comeing by to say hello. It's a good experience. If you don't mind, I'd like to give some advice , Don't think so much, lol. If your open and they want to speak, let them. The steps are a guide and should only be used as such. From your past lives, you may be more advanced than you think and are just now tapping into it. If it comes natural, allow it to flow. It sounds like you also got a little scared, this is normal to. Youmade a good decision to cut if off, when it becomes to much. Keep the white light and make sure you protect yourself and ground yourself while doing this. You may want to learn this before you learn to open up. Keep up the great work, hon. !!!!