[Figelac]

It sounds like you have had a spiritual awakening. It also sounds like you were a little unprepared for such an experience and the headaches, and tingeling feels and the fears surfaceing sounds like a form of anxiety or panic attacks. Spend some time bringing yourself down to earth and grounding yourself. Tell your spirit guides that you want to continue to learn and grow, but to slow it down a little bit because it's to overwhelming. Then take the weekend to go out with your friends and have some fun, some earthly fun. Once you ground yourself and you learn to balance the spiritual and the earthly plane things will be alot easier. It just takes time and alot of meditation. It also takes your will, to be able to open it and shut it off on demand. Your not crazy, this happens to alot of people. When it feels like your spirit is seperateing from your body, like it's being pulled elsewhere and everything seems so out of control. I can't say this enough, ground yourself. and bring yourself back down to the early plane. Go to the mall or beach or clubs or whatever. Watch a favorite movie ect, and come back in a few days for a couple of hours, and then stop again. Do something else, like dishes laundry ect. I hope this makes sence. This will help train your mind to open and shut it off.
Blessed Be,
Angel
P.S. you were born with your abilities, it won't go away by doing this :_)