[gennick]

Ive been trying for a about 3weeks now to astral project, i feel as if i have been making progress and calming my body. I do get those soft vibrations that happens when your about to leave your body. But along with that i get this really itchy feeling in my muscles like i have to strech them, it drives me nuts like an itchy bite.

Ive been asking for protection, visualizing white light and grounding myself, but it doesn't really go away. Any tips would be a great help.

cheers