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Start by realizing that you are beginning a new path in your life. This will give some comfort knowing that things you are experiencing are new territory. Then give yourself some time to understand and learn your emotions and your way of thinking. If your an empath you can pick up on others emotions and feelings as well and I'd start by grounding and shielding yourself at least three times a day. Also, before shielding make sure to ask to be cleansed. That way if something is affecting you then it will leave your system.

Another great technique is meditation. Try to meditate at least once a day or a few times a day for 15 minute sessions. If your having problems then stop and wait before continuing.

I personally found myself hungry for all the information I could get my hands on. If you don't have much money to go out and buy a ton of books go to your library as usually they carry quite a few books on different spiritual avenues and whatever you are hungry for. When you pick out a book allow it to pick you out. You'll be surprised what you pick up might just be what you need to learn.

Your guide or guides are always with you. They will never leave your side but remember you do need to ask them for help and guidance as well.

Hope this helps and gives a good starting point.

Love and blessings