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**investmentonlinev2006x** · 09-27-2007, 04:12 AM

There are posts on the forums that have really good meditation exercises you can try. Also, I believe there are good examples of shielding and grounding. If your feeling lost my best advice is to ask yourself some questions and find the answers within. Also, like I mentioned go to the library or to the book store and pick up some books that talk about whatever spiritual subject your interested in. There is gobs of information and resources that if you start searching I know you can find the answers.

Love and blessings

ps. Do a search on this forum for empath and read through that and see if it relates to how you are feeling.

09-27-2007, 04:12 AM	#5
investmentonlinev2006x Join Date Oct 2005 Posts 675 Senior Member	There are posts on the forums that have really good meditation exercises you can try. Also, I believe there are good examples of shielding and grounding. If your feeling lost my best advice is to ask yourself some questions and find the answers within. Also, like I mentioned go to the library or to the book store and pick up some books that talk about whatever spiritual subject your interested in. There is gobs of information and resources that if you start searching I know you can find the answers. Love and blessings ps. Do a search on this forum for empath and read through that and see if it relates to how you are feeling.
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