[FallJimerks]

Well you could ask your guides while you meditae to show you your totem animal or to give you a clue to what it could be. To help you concentrate, I used to focus my mind on one thing. Something that kept me calm, in your case you could focus on the question "What is my totem animal?" but keep your mind open to recieving an answer. I'm not sure if it will work for you since everyone is different, but i know it helps me focus so it may help you as well.