Fr. David, If you please, I gladely accept what you say here as I love a good t-bone any day of the week, but how does breaking our fast to those who are "watching" us show to them we are serious about our faith? If something as simple as food is set aside just beause it is put in front of us, how more easily are all the other faith practises we have put aside? How do I tell them I can eat your steak, but I can't take your communion? This seems contradictory.