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Old 01-31-2006, 08:00 AM   #9
Hervams

Join Date
Oct 2005
Posts
511
Senior Member
Default
Thai people are skinny and healthy right? Adapt a Thai diet and lose weight and be healthier. If there's one thing I can say for people in the States is that they understand the science behind diets better, although some may practice it well by eating healthy.
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