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**HRCPda7R** · 11-17-2010, 07:02 AM

i have trouble with this also, but sometimes i like to visualise the thought and imagine it passing through, this way it doesnt stop in my mind for me to think about it...it use to be distracting for me but i find if i dont attach a feeling to it, it just passes on by....does that make sence lol

11-17-2010, 07:02 AM	#4
HRCPda7R Join Date Oct 2005 Posts 315 Senior Member	i have trouble with this also, but sometimes i like to visualise the thought and imagine it passing through, this way it doesnt stop in my mind for me to think about it...it use to be distracting for me but i find if i dont attach a feeling to it, it just passes on by....does that make sence lol
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