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**Marc Spilkintin** · 04-02-2011, 08:09 AM

As Laura says Native flutes are great, or something I have listened to for a while is buddhist chant music.
also if you like the sound of the ocean or rain etc play something like that in the background or perhaps a smooth soft drum beat with flutes.

Have you tried meditating in silence?

04-02-2011, 08:09 AM	#3
Marc Spilkintin Join Date Oct 2005 Posts 538 Senior Member	As Laura says Native flutes are great, or something I have listened to for a while is buddhist chant music. also if you like the sound of the ocean or rain etc play something like that in the background or perhaps a smooth soft drum beat with flutes. Have you tried meditating in silence?
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