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Old 08-27-2009, 10:58 PM   #6
Ijkavylo

Join Date
Oct 2005
Posts
496
Senior Member
Default
Hey Cerberus!!!
Im not sure about the chat room, but I can help you on the energy feeling!!

Well I can try at least.... I am a Reiki healer and we work with energy all the time. The easiest and best way that I have noticed for new beginners is a simple exercise with your hands. You can sit or stand as long as your comfortable, now relax and breathe, and keep on breathing. Bring your hand close together like you are going to pray but dont touch, leave them about one inch apart, and just focus on that space and keep breathing for minute or so. You might begin to feel heat or even a tingling sensation. Now give it a minute or so and try to slowly begin moving your hands farther apart. You should feel a little tugging almost magnetic sensation between your hands and fingers. If not, thats ok, slowly push your hands close again and repeat. That tingling, warmth or magnetic pulling sensation is your natural energy field!!! You are feelign energy!! I hope it helps, keep me updated!!!

Lots of love and luck!
Ijkavylo is offline


 

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