[Carol]

Thank you for the posting Eternal it answered a lot of things for me. Treating spirit as I would treat myself is a wonderful way of looking at it definately brings a lot more respect to the table. This closing down thing is something that is interesting whenever i am not outside or around people i dont know or trust i try to subconsciouslly call out to spirit and sit in the vibrations as long as I can...I will definately try that closing door and waving thing when I am about to leave. And the comment on the whole waking up from the meditation is dead on!! I feel so drained for the first while after a meditation until i fully come back.

Awsome post guys Practice makes perfect..just remember you already know what you are doing just allow it to make sense to you.. unfortunately we try way too hard to understand the spiirt side of things so much we forget to just let them guide it's easy as breathing dont make it so complicated

lots of love