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**Indinehon** · 12-20-2008, 07:20 AM

I'd like to offer an insight. I'm learning to recognize & synthesize the different aspects of personality & also oneness with others. I'm finding that when I forget to meditate or at least remind myself during the day I start getting moody & more irritable. I feel it's important to connect with both left & right sides of the brain & for me, since I'm predominantly a yang/rational/left brainer -lol- it's valuable to connect with my recessive yin/spiritual/right brain side, as well. That's where meditation or spirituality comes into it. I suppose that's even why I'm in this forum.

Lovely!

Here's my 2 cents for the day

When you're emotionally full, hurt and angry and want to yell at someone...please don't!

You might just end up going home to realize that the person you wanted to yell at didn't deserve your anger...or atleast not the extent you wanted to "get back" at them.

It's such a funny thing that most of us can control our angers when it comes to strangers but as soon as we see someone we love (like our family and closest friends) we can sometimes tend to overreact and blame them for things they had nothing to do with!

12-20-2008, 07:20 AM	#5
Indinehon Join Date Oct 2005 Posts 377 Senior Member	I'd like to offer an insight. I'm learning to recognize & synthesize the different aspects of personality & also oneness with others. I'm finding that when I forget to meditate or at least remind myself during the day I start getting moody & more irritable. I feel it's important to connect with both left & right sides of the brain & for me, since I'm predominantly a yang/rational/left brainer -lol- it's valuable to connect with my recessive yin/spiritual/right brain side, as well. That's where meditation or spirituality comes into it. I suppose that's even why I'm in this forum. Lovely! Here's my 2 cents for the day When you're emotionally full, hurt and angry and want to yell at someone...please don't! You might just end up going home to realize that the person you wanted to yell at didn't deserve your anger...or atleast not the extent you wanted to "get back" at them. It's such a funny thing that most of us can control our angers when it comes to strangers but as soon as we see someone we love (like our family and closest friends) we can sometimes tend to overreact and blame them for things they had nothing to do with!
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