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**Abnorbprootly** · 10-28-2008, 10:18 PM

I posted a meditation thread earlier this week. To me it is as important as brushing your teeth!!

Even if you do it for 5 minutes a day. Do it!. If the kids are stuck to my legs I tell them. " I have to go to the bathroom!! give me 5 minutes!". I go in the bathroom, sit on the toilet and meditate. Even if its just the breathing technique.

If I have time I will sit upright on the couch and put in a meditation music CD and do my own visualization. It has done wonders for my psychic development.

Hugs

Laura

10-28-2008, 10:18 PM	#5
Abnorbprootly Join Date Oct 2005 Posts 452 Senior Member	I posted a meditation thread earlier this week. To me it is as important as brushing your teeth!! Even if you do it for 5 minutes a day. Do it!. If the kids are stuck to my legs I tell them. " I have to go to the bathroom!! give me 5 minutes!". I go in the bathroom, sit on the toilet and meditate. Even if its just the breathing technique. If I have time I will sit upright on the couch and put in a meditation music CD and do my own visualization. It has done wonders for my psychic development. Hugs Laura
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