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Old 08-19-2008, 05:02 AM   #8
zatronanec

Join Date
Oct 2005
Posts
436
Senior Member
Default
hi tishsuz.
try a 20 minute meditation once a week or more often if you can.after a short time you will not get the same stressed out feeling as your spiritual being will be more in control.
meditation feeds your spirit.good luck
zatronanec is offline


 

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