Well I am 51 now and my abilities came in strong at age 50. I am a psychic medium and I astral project, have been doing it since a child. Its how you live your life, how you eat, exercise and take care of yourself. The more you study the more your abilities advance, meditation is very important. Psychic exercises at lease four days a week is advisable otherwise no mater what age you are they will diminish, as they say "use it or lose it". My mother is 90 and very psychic. And the more you progress in your abilities the more guides and Angels you will have around you. Everyone is psychic but some of us are born with our gifts already turned on.