[NickGrass]

just to add to this for those unfamiliar with gnosis, they teach

* meditation/silencing the mind as a point of reference to listen to the higher self
* visualization techniques
* astral projection
* removal of the egos
* alchemy/energy transformation
* an understanding based on personal experience, not faith

all of these are invaluable lessons to learn, i didn't realise how difficult it would be to remove the ego from the self but it's a great deal more difficult than i ever imagined.

again, i can't recommend gnosis enough for those looking for the practical elements to achieve inner transformation, you will be surprised how much correlates with loo and how helpful it is.

for a great overview of the ego (cant recommend highly enough) - see this link > http://deoxy.org/egofalse.htm