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Old 10-17-2009, 08:15 AM   #14
Cogebrego

Join Date
Oct 2005
Posts
487
Senior Member
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each person i see/ meet in my day, i say to myself "i love you" as though they were a dear family member or friend. in this way, i have changed my perception
personally i have developed an intense feeling which comes directly from my heart. it is sort of a hugging warm feeling which i can direct to anyone i feel. rather than say something consciously, i direct that warm feeling to them.

so if i see someone when i am out and about who looks like they are in a bad way (for instance a homeless person) i direct the feeling to them, not a conscious thought.

afterwards, i consider them zapped with love!

love and light,

matt
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