[SnareeWer]

can you practice on trying to see your own aura?
can you see it in a mirror or do you just look at one of your limbs? i have mostly seen my own aura because i can stare at myself all i want! when i have seen other peoples auras it has usually been around their head when they were sitting against a white wall. and with them it has always spontaneously happened for me. i just looked and it was there.

i was in the doctors office the other day and thought i would try to check out peoples auras while waiting but didn't have much luck. i guess i felt like i was staring too much.

so mostly i have seen my own. the first time i saw it was in the bath, looking at my feet and hands. and basically i just look along side my leg and i would see it.

the trick is to not really focus, (for me anyway) to just let the your vision kind of go a little blurry and not try too hard.

with my hands one thing i would do is touch my index fingers (or middle finger) and thumbs of each hand together. then i would try to see the aura in the space between. then i would pull my hands apart and see if the aura grows between them as i pull them apart.

i also got in the habit of looking for my aura in the mirror every time i brush my teeth. i just look beside my head. lately i've been looking further out and have seen different colours than what is right close to my body.

i have also just stared at my third eye and had my whole face change colour which was kind of trippy.:d

i know we have physical, emotional ,mental and spiritual bodies so i don't know if each one has a different colour or not.

another tip is to have a light behind you , but not too bright.

thanks for bringing up this topic. i am getting keen to try harder to see more auras.

megan