the thing that impressed me about both david and the ra material is how much good sound sense it all makes on a psychological level. first of all, ra emphasizes that spiritual growth is a lot of hard work, and no one else is going to do it for you. taking responsibility for oneself is one of the most basic foundations of good mental health. secondly, david makes clear (in wynn free's 2004 book, p. 201) that one cannot leap into spirituality as a means to escape from the demands of physical life. rather, getting one's physical house in good working order is a *foundation* for spiritual health. i would say that the attempts to escape from physical inconveniences by trying to leap into deep spiritual water is the single most problematic notion i have seen recur in the re-emergence of interest in spirituality since 1975.