[ebBPxIai]

so i "woke up" a little over a year ago and all this information on how telepathy, levitation, frequencies and vibrations was downloaded into my being... i then started reading.

i have a friend who is also in the process and has talked to me about some things, but i figured i would ask everyone on the board for some guidance and some help with things.

im 22, right now i do not have a job, i have no insurance on my car, which does not really bother me too much because it gives me time for other things. i meditate about 2 hours or more a day. i got into meditation about 8 months ago and it is my favorite thing to do.

now, i often get muscle spasms. this can be any where from my feet, my hands, legs, really anywhere and they will last for a while. they dont hurt, i actually watch them and just deal with them. is there are a cause for this?

when i sleep at night, i have about a 50.50 chance of remembering my dreams, but either way its like i never sleep. i wake up tired, exhausted, and often feel like sleeping again.

i know i have 3 advanced guides. one has come through to me in a dream voice that was so powerful that it left me speechless and at a loss of breath the voice was so booming it was like zues speaking through a megaphone. this was when i was just waking up, i couldnt move... and i kept hearing a vibration until the voice came through. i have also had dreams where i was around beings that were teaching me metaphysical concepts and ascension, one where i even seen my body turn into light and all the atoms of my body lit up.

is there such thing as meditating to much?
what really happens when you raise your vibration, and keep raising? what will happen?

i read alot about this, have found some things, but i figured i would ask you great people on the forums for your input and ideas. anything would be helpful. there is so many ideas and opinions on it it sometimes can get very confusing.

with everlasting love and light,
-john