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**ebBPxIai** · 10-02-2009, 06:26 AM

i had to laugh when you asked about meditating too much. there are tibetan buddhist monks and nuns locked away in caves and such in the himalayas who meditate every waking hour of the day, for years! and years! they are special people who are helping raise the consciousness of this planet.

that is so funny you say that and brought a huge smile to my face cause shortly after posting that thread i thought to myself... "thats a ridiculous question, there are tibetan monks that sit in caves for days and weeks at a time meditating."

i thank you for your words. i meditate about 2 or more hours a day, i try to at least get 2 in. i love it, and if i could i would go join them in the caves to tell you the truth. the spasms (like the inside of my legs, arms, back at times, chest...ect) will pulsate. like tighten, then loosen and do it very rapidly. there is no pain to it. i did some thinking and research on the topic and came to the idea that it is kundalini. since im in deep meditation for long periods of time... im sure this is bound to happen.

i actually had all these questions answered shortly after i posted, which i find a wonderful synchronicity.

i agree with you full heartily to laugh and find joy in things. i try and find joy in everything... but somethings... i just cant resonate with. haha.

thank you again!

10-02-2009, 06:26 AM	#4
ebBPxIai Join Date Oct 2005 Posts 406 Senior Member	i had to laugh when you asked about meditating too much. there are tibetan buddhist monks and nuns locked away in caves and such in the himalayas who meditate every waking hour of the day, for years! and years! they are special people who are helping raise the consciousness of this planet. that is so funny you say that and brought a huge smile to my face cause shortly after posting that thread i thought to myself... "thats a ridiculous question, there are tibetan monks that sit in caves for days and weeks at a time meditating." i thank you for your words. i meditate about 2 or more hours a day, i try to at least get 2 in. i love it, and if i could i would go join them in the caves to tell you the truth. the spasms (like the inside of my legs, arms, back at times, chest...ect) will pulsate. like tighten, then loosen and do it very rapidly. there is no pain to it. i did some thinking and research on the topic and came to the idea that it is kundalini. since im in deep meditation for long periods of time... im sure this is bound to happen. i actually had all these questions answered shortly after i posted, which i find a wonderful synchronicity. i agree with you full heartily to laugh and find joy in things. i try and find joy in everything... but somethings... i just cant resonate with. haha. thank you again!
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