[Stetbrate]

i will add you into my meditations tonight and send some healing love, the deepest shade of green you can imagine. i hope it reaches you and helps lift your spirits.

i would try to look for some good healing meditations that you feel might work for you and cleane your body of negative thoughts. especially those of yourself!!! we should never waste our time with negative thoughts of ourselves! no berating! no scolding! would you drive backwards to get to work? yif you tried, im sure youd find it rather difficult and even detrimental to being on time and reaching work safely. lets apply that to our spirituality. its our car and only we decide how to drive it. backwards driving doesnt seems to helpful if you ask me, to get to the ultimate goal here. you should be alert and aware and looking ahead to reach it.

~kassandra

p.s. you are amazing. how do i know? because i am amazing, too! and theres only one of us here!!!