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**kilibry** · 08-18-2008, 02:54 AM

morawaj, thanks for the mention!
here's my take on it, and keep in mind that when it comes to meditation, i'm more influenced by the cayce material than ra:

the biggest thing to watch out for is purposely opening yourself to outside entities. now, in my meditation i choose specifically to open myself, but in order to clearly set some boundaries as to whom i'm granting access, i state it explicitly. if i don't, i'm leaving the back door open, so to speak, and pretty much anybody can walk in, pretend to be god, and cause quite a lot of trouble if they choose to.

the second thing to watch out for is your own level of consciousness during the meditation. even if you declare your limits, if you are vibrating at low frequencies that match low entities, they may be able to sneak in. so lay aside any sexual or fearful thoughts and make sure that they aren't allowed to intrude during your practice. accepting them as useful but then reaffirming to yourself that you don't want to "play" right now and that you will come back to them later is usually enough to get them to clear out for me.

other than that, visualize white light around you and you should be good!

good luck!

08-18-2008, 02:54 AM	#8
kilibry Join Date Nov 2005 Posts 485 Senior Member	morawaj, thanks for the mention! here's my take on it, and keep in mind that when it comes to meditation, i'm more influenced by the cayce material than ra: the biggest thing to watch out for is purposely opening yourself to outside entities. now, in my meditation i choose specifically to open myself, but in order to clearly set some boundaries as to whom i'm granting access, i state it explicitly. if i don't, i'm leaving the back door open, so to speak, and pretty much anybody can walk in, pretend to be god, and cause quite a lot of trouble if they choose to. the second thing to watch out for is your own level of consciousness during the meditation. even if you declare your limits, if you are vibrating at low frequencies that match low entities, they may be able to sneak in. so lay aside any sexual or fearful thoughts and make sure that they aren't allowed to intrude during your practice. accepting them as useful but then reaffirming to yourself that you don't want to "play" right now and that you will come back to them later is usually enough to get them to clear out for me. other than that, visualize white light around you and you should be good! good luck!
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