[Alex]

pranic awakening is only a prelude to a full kundalini awakening. tibetan yogis that i have encountered consider the activation of prana (tibetan: rlung) as merely a prerequisite for the activation of kundalini (tibetan: gtummo).

what's attractive about this viewpoint is that it explains the difference between the experience of simply having pleasant sensations in the spine and the much more powerful experience of having a "freight-train''-like full kundalini experience.

so in essence they are one in the same.

continue spiraling ever upwards,
austin