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Old 06-22-2008, 02:08 PM   #3
Susanleech

Join Date
Oct 2005
Posts
451
Senior Member
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intresting =) i'm experiencing similar things! meditation is good for this! =)

2-3 years ago i started feeling dizzy and my concentration/conscience totally changed, maybe sounds wierd but thats the truth =)

i experience more pressure and more mild headaches, mostly a pressure in my head. i went to the doctor to get my blood checked, and she told me it's all normal, only my blood pressure was a little high. i'm aware of the symptoms when you have high blood pressure, ive had it before, but this is rather different.. i could get worried, and these days i just don't care, i meditate on it =) it calms me down =)

dihlon, try meditating on it, and focus on the pressure, remember; ignoring that its there will only make it bad. instead accept the fact that you are experiencing it, and accept it basiclly. same goes for any experience, you make it worse by ignoring its there. why would you ignore a part of yourself?

focus and meditate on it =)

cheers buddy!
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