[ReggieRed]

a few years ago i also starting experiencing high blood pressure and am now under a doctor's care for it, and believe me, that's the last place i want to be as i have always used herbs and homeopathy but i needed to get it under immediate control. i am also attempting to lose some extra weight i have developed around the middle, which will also bring it down.

there aren't any symptoms, except for the headaches, and that is why it is called the silent killer. perhaps there is another otherworldly reason for this but it might just be what it is and that is age and dna. i am also on 2 baby aspirin a day which keeps the blood thin enough so that i don't have to take rat poison, yes rat poison, a real rx called warfarin, to control it. i am no doctor, at least not one licensed in this lifetime, but for me personally, i don't eat large quantities of the foods that contain high amounts of vitamin k because that thickens the blood and if it were to clot inside my body, it would lead to a stroke. vitamin k is the vitamin that aids clotting and is not, as i understand it, present in the human body until around day 8 after birth and, if i'm not mistaken, that is why, traditionally, jewish babies are not circumsized in the few days right after birth.

at any rate, it's not something to fool around with (especially if you eat a lot of leafy greens, broccoli, spinach even some oils - there are lists available on the internet of high vitamin k foods) because it can lead to a stroke and however you plan to get it down, it is my unprofessional suggestion to do so as quickly as possible. check edgar cayce's old remedies, maybe there is something that he suggested for high blood pressure. :d

good health to you.

when this physical manifestation first cropped up i just chalked it up to family genetics and getting older. but i have since began to rethink it. i've been experiencing high blood pressure with some mild headaches. the thing is, that my blood pressure is high, but my heart rate is around the mid-seventies. instead of having my doctor throw some medication at me that i don't want, i've been wondering about the possibility that i may just be making a physical adjustment to the shift. i've been on a colon cleanse(colonix)for about a month and a half now and i feel better than i've felt in a long time. and then i was talking to a friend of mine(close to my age)and i mentioned that my blood pressure was pretty high these days. she said, "mine too! the weird thing is that my heart rate is so steady and stays around the sixties to seventies. my heart doesn't seem to be working hard and i don't feel any other symptoms."
this is someone who isn't even acquainted with ascension material. so, i know that she isn't speaking from there.

i was just wondering if anyone else has had similar experiences or could share some information about some of the physical manifestations that can be expected during the transition. perhaps some suggestions to ease and assist the change so that i don't overtax my cardio system would be helpful.

thanks