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Old 06-01-2008, 06:13 AM   #9
Prosocorneliay

Join Date
Oct 2005
Posts
484
Senior Member
Default
hey mell...

if you enjoy smoking why do you want to quit? because you have been told it is bad? is that your belief or something you have come to believe is true. i'd question that. if i smoked i'd enjoy the hell out of it.

if you fight smoking you only empower its hold on you. it feels much better to embrace it and enjoy it. your body will love you more for enjoying it than resiting it and smoking anyway. that sends a message to your body that it is a bad thing ... and this is where the body will reflect that back to you.

once you make friends with smoking, you might just be surprised if it doesn't let go of you, rather than you letting go of it. that never works. we can't let go of anything we are fighting. it sticks to us like glue. that is all addiction ever is ... well in my opinion anyway.
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