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Headaches almost daily - driving me insane!
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03-26-2008, 06:08 PM
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Olphander
Join Date
Oct 2005
Posts
621
Senior Member
there are many things that could be causing the headaches. have you tried doing your own research into what might be causing them?
a non-physical cause is a possibility, but i would explore the possible physical imbalances or possible conditions which could be causing them.
have you looked into diet and possible allergies, for example?
how do you sleep at night?
i have found that sleep plays a major role in how i feel. if i get too much or too little sleep, it can cause headaches.
like someone else suggested, hormones can also play a major role in our physical well-being. if you find that this may be the cause, changes to the diet and vitamin supplements can help, heal and support your body.
i've started taking a vitamin supplement that has everything in to help balance moods out and pre-menstrual tension. a lot of women, for example, lack in magnesium, which is very important.
anyway, i hope you find what you are looking for.
love & light.
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