DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Headaches almost daily

**nabsgood** · 03-26-2008, 06:37 PM

hello tamarie,

unfortunately almost all illness is the result of diet and emotions and a resistance to changes in diet or lifestyle is doomed to continuation of the same. there are some good suggestions here and i can add to them slightly.

1. don't drink any softdrinks whether diet or not. avoid carbonated beverages of any kind, especially diet drinks containing aspartame or sodium benzoate. limit your intake of coffee and tea. fruit juices and pure distilled water are your best sources of fluids.

2. avoid milk that is not certified to be harmone free. limit your intake of meats or eliminate them all together.

3. do not consume tap water, whether drinking or cooking. stop using toothpaste unless it is fluoride free. if using antibiotics ask for fluoride free formulations.

4. for temporary relief use an anti-histamine such as sudafed instead of a pain reliever, it may be allergies.

i can't guarantee these will solve the problem but i give it a 90% chance of success based on experience not science.

03-26-2008, 06:37 PM	#9
nabsgood Join Date Oct 2005 Posts 385 Senior Member	hello tamarie, unfortunately almost all illness is the result of diet and emotions and a resistance to changes in diet or lifestyle is doomed to continuation of the same. there are some good suggestions here and i can add to them slightly. 1. don't drink any softdrinks whether diet or not. avoid carbonated beverages of any kind, especially diet drinks containing aspartame or sodium benzoate. limit your intake of coffee and tea. fruit juices and pure distilled water are your best sources of fluids. 2. avoid milk that is not certified to be harmone free. limit your intake of meats or eliminate them all together. 3. do not consume tap water, whether drinking or cooking. stop using toothpaste unless it is fluoride free. if using antibiotics ask for fluoride free formulations. 4. for temporary relief use an anti-histamine such as sudafed instead of a pain reliever, it may be allergies. i can't guarantee these will solve the problem but i give it a 90% chance of success based on experience not science.
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