[CAxrrAYN]

your not alone, i have these days too, where you just start getting mad at everything. and your mad that you dont get it right away. i cant tell you what works but what does it for me is to first let these feelings flow out especially if its anger. i just walk out of the room or whatever and beat my bed or do pushups with all the rage of a cape buffalo, then when its over and all out i sigh some relief and promise to try and move on.