[Proodustommor]

when i feel useful in life, i have good self-esteem.

when i feel useless, i feel worthless.

i have terrible mood swings i have suffered from for many years. sometimes i feel on top of the world, at peace and at one.
other times i feel as though everything is crashing down. i feel completely alone and disconnected.

could there be an imbalance in my chakras?

i do think maybe there is too much base chakra energy.

do i need to visualize this energy rising up through meditation?

i wonder whether this would help my mood-swings.
i have also wondered whether i had a premature kundalini awakening after reading something about it. i have always phased out a lot into my own thoughts and own world. sometimes when i am singing i get this tingling feeling at the top of my head..........

i don't know- i am asking a lot of questions here really. does anyone think any of these things are related?

would i benefit from some mainstream medication to help balance things out? i don't generally trust the pharmaceutical industry, but maybe there is just good and bad in everything; maybe it could help.

any thoughts?