manny, very good response, i especially like the quoted sentence.
an imbalance in your energy body can manifest emotionally, mentally, physically. how this works is still a mystery to me, and i too would like to learn more.
john's statement "personally, i feel i am already decently centered and healthy in the heart area. however, i must admit i am lacking in the general (and large) realm of love and acceptance of myself. i've realized that out of self-respect and to heal that issue, i should work on balancing the other energy centers and such." seemed to me to be contradictory.