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**VZF74G0M** · 07-22-2007, 01:18 AM

thanks for the replies!

my knowledge of the chakra's is not that great either, so this is where i might be a bit off. what i was thinking, in regards to how that would affect the sense of loving and accepting yourself, is like (as an extreme example) 'not exercising regularly/not taking good care of oneself, shows disrespect, carelessness, and little love towards oneself - so therefore doing the opposite would show respect and love for oneself'.

similarly, it came to my mind that - as the above actions likely deal with the lower chakra - perhaps taking actions that relate to the other energy centers and working on healing those whatever they may be, would assist in the same thing. with my little knowledge that i've been able to gather on the chakra's, though, i'm not exactly sure what those general actions for each chakra would be.

this is challenging to me because i identify with the judgements of others and join them in it when i am not suppose to this. you can image the pain and destruction i level to myself! how can i love myself if i am continually judging myself or allowe judgement of myself?

that definately touches what i am dealing with as well. it seems that whenever i interact with people i do not know well, the thought continually runs through my mind, 'what are they thinking of me? are they judging me in some way?' as much as i've been working, i'm still trying to break free of that. but, i've made much progress and am brightly optimistic as i'm learning more and more to believe in myself!

endless love,
john

07-22-2007, 01:18 AM	#7
VZF74G0M Join Date Oct 2005 Posts 518 Senior Member	thanks for the replies! my knowledge of the chakra's is not that great either, so this is where i might be a bit off. what i was thinking, in regards to how that would affect the sense of loving and accepting yourself, is like (as an extreme example) 'not exercising regularly/not taking good care of oneself, shows disrespect, carelessness, and little love towards oneself - so therefore doing the opposite would show respect and love for oneself'. similarly, it came to my mind that - as the above actions likely deal with the lower chakra - perhaps taking actions that relate to the other energy centers and working on healing those whatever they may be, would assist in the same thing. with my little knowledge that i've been able to gather on the chakra's, though, i'm not exactly sure what those general actions for each chakra would be. this is challenging to me because i identify with the judgements of others and join them in it when i am not suppose to this. you can image the pain and destruction i level to myself! how can i love myself if i am continually judging myself or allowe judgement of myself? that definately touches what i am dealing with as well. it seems that whenever i interact with people i do not know well, the thought continually runs through my mind, 'what are they thinking of me? are they judging me in some way?' as much as i've been working, i'm still trying to break free of that. but, i've made much progress and am brightly optimistic as i'm learning more and more to believe in myself! endless love, john
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